Grocery & Staples
Staple food is a major part of one’s diet and is a major source of required nutrient supply. Staple diet is rich in carbohydrates, fats and proteins, making it an extremely rich source of energy rich diet. Staples in India are mainly formed of wheat and rice. Other cereals like barley, rye, maize and starchy tubers or root vegetables such as potatoes, yams, taro and cassava are also very popular staples in many parts of India.