Red Capsicum is of same shape as green-capsicum, that is, bell-shaped. It is also called red pepper or red bell-pepper as is red in colour. This belongs to family Solanaceae. Botanically it is of species of Capsicum annuum and is commonly called lal Shimla mirch in Hindi. Taste of this Capsicum is sizzling than other capsicums.
• Vitamins A, C and B9
- Other vitamins are present in small extent
- Dietary Fiber
Red Capsicum is immense source of Vitamin C. It serves as anti-oxidants and saves body from infections and allergies. It increases immunity of the body and keeps it healthy. Red bell-pepper also prevents from Cancer.