Indian Gooseberry hasbeen found Saturated Fats, Dietary Fiber, and Vitamin C. Amla contains good amount of Calcium, Phosphorus, Iron, Carotene, Vitamin B Complex, Protein, Carbohydrates, Cholesterol and Sodium, making it good for health
Benefits Of Amla (Indian Gooseberry)
- Slows Down Ageing.
- Cures A Sore Throat.
- Fights Against Heart Disease.
- Increases Diuretic Activity.
- Increases Metabolic Activity.
- Reduces Blood Sugar.
- High In Digestive Fiber.
- Boosts Immunity
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